Expat Therapy.

Living abroad can be enriching and deeply transformative, but it can also bring unexpected emotional challenges. Expat therapy offers support for the unique experiences that come with a life abroad. Cultural adjustment, homesickness and grief over lost routines and relationships are some of the few challenges that you may be facing.

Unlike traditional therapy expat-focused therapy is attuned to how place, identity, language and belonging all connect. It recognizes that for people living globally, emotional well-being can be affected by everything from residential status to losing familiar communities.

Expat therapy helps people make sense of their inner world while living in unfamiliar outer worlds. It offers a space to feel grounded, even when life feels unsettled.